Course Includes
- Recorded Lessons: 38
- Recorded Hours: 6
- Duration: 6 days (Avg)
Course Features
- Access on mobile
- TDP Assessment Test
- 10 Jobs Available
Top Skills Covered
Overview
Course Description
Hello Friends,
Do you know what it takes to be successful consistently?
Your education? Your understanding? Your ability to use your degree knowledge? Guess what other ingredients are important. Technical skills will take you only so far and at some point, you will stagnate. Yes, I am talking about soft skills. These skills which are internal to all of us –include communication skills, listening, collaboration skills, negotiation skills and emotional intelligence. How do you start building soft skills? One must start at the foundation, right? This foundation is your self-awareness. With this course, I am going to help YOU to make your foundation VERY STRONG, on which you can build other skills easily.
In this world where many people overestimate how self-aware they are, by taking this course, you will take a big and important step to learn who you are, how you impact others and how others perceive you.
Now, think about this - you have a new friend, this friend was a complete stranger first. When you start knowing him/her, you start to like some of his/her characteristics. Similarly, once you start knowing yourself better, you start loving yourself more.
Becoming self-aware is the first and very important step in your personal growth. Self-awareness is also the foundation of emotional intelligence. This course teaches you the importance of self-awareness and helps you to become more aware of your life and career. You will learn 9 pillars of self-awareness which are values, beliefs, strengths, passion, unique ability, weaknesses, thinking/feeling/behavior patterns, impact on others & other’s perception of you.
You will explore different models such as Johari window, NLP communication model, wheel of emotions, wheel of life, pyramid of human needs & SMART goal setting, which will help you to gain greater clarity, build confidence and connect with your personality. Next, you will learn 3 categories of awareness: thinking, feeling and doing, so you can make important changes to your life and career and see new results.
This course is all about being more effective in anything you want, whether you want to....
- Get that dream job after college
- Get a promotion or pay raise
- Work more effectively with people
- Become a leader of your own life
You will not only learn, but engage yourself in activities and take tests to discover more about you. You will gain a deeper understanding of your mind with NLP communication model. Next, you will become more aware of your thoughts, emotions & behavior and as a result, you will be able to make required changes in thinking & behavior and you will be able to regulate emotions effectively.
What some of my learners have said...
Got lots of clarity in life, I used to waste lots of time during the day, now I am planning and executing better. My personality has changed because of your awareness course, it is a transformation for me.
- Sadhana Pande, Entrepreneur, Mumbai (India)
Amazing course. I got lots of clarity and loved the wheel of life activity, which helped me to plan. Mayur’s training helped me in my business growth.
- Akshata Warge, Entrepreneur, Mumbai (India)
Mayur is a wonderful instructor. He gave very detailed knowledge about self-awareness, which helped me in my career.
- Prakher Srivastava (India)
This course is for anyone interested in understanding themselves better and implementing appropriate changes. The course requires you to do some reflective thinking, to get some feedback and to discuss your development with others. At the end of this course, you will have your own action plan to help put what you have learnt into practice to see results.
I am excited to guide you. Action is what produces results in life. Enroll in this course & get access to 37 videos.
Benefits :
- Become aware of your real potential
- Make your foundation strong, so you can build other soft skills easily
- Make fast decisions and make lots of decisions
- Increase in your confidence
- A job that is more aligned with your unique strengths
- Your satisfaction in your job increases as you love your work
- When you know more & better, you can be proactive rather than reactive
- When you are self-aware, you’re never shocked by your own behavior
- You are honest about who you are and you are able to really hear what your loved ones say to you, even if their words are critical
- You as a self-aware person will know that it’s important to make peace with those who hurt you but to not give them the power to hurt you again
- You know and understand your limits and are able to improve those
- Ideas and inputs for goal setting
- Managing your emotions in conflict
- Aids self-control
- Helps you find a job/get a promotion
- Better able to anticipate and persist through stressful situations
- You will spend less energy on managing perceptions
- You can plan and utilize your time better as you are aware of your daily goals, strengths & weaknesses
- You work effectively with coworkers, family & friends as you are aware of your action’s impact on others and you are aware of others’ perceptions about you
- Strengthens your relationships with others
Target audience :
- Entrepreneurs
- Aspiring entrepreneurs
- Working professionals
- Students
- Coaches
- Trainers
- Teachers
What you'll learn
- 9 pillars of self-awareness
- 3 categories of self-awareness
- 8 benefits of becoming more self-aware
- Self-awareness history, what major religions have said
- 2 types of insights of self-awareness
- Understand inner working of your mind with NLP model
- Pillar 1-Learn power of beliefs with experiment of 5 monkeys and bananas
- 4 step method to find your limiting beliefs and replacing them with new beliefs
- Pillar 2-Method to find your values (what is most important to you)
- Pillar 3 & 4-4 room model to find your strengths & weaknesses
- Pillar 5-find your passion
- Pillar 6-find your unique ability
- Learn why you behave a certain way with 90-10 Iceberg model
- Pillar 6-Emotional awareness - Wheel of emotions
- Pillar 7- Thinking/behavior patterns
- Stimulus & response concept to become aware of your inner power
- Maslow’s 5 level pyramid of human needs
- Pillar 8-Awareness of how you impact others
- Pillar 9-Awareness of how others perceive you
- Get clarity in 8 aspects of your life with wheel of life tool
- 10 ways to develop your awareness
- Set SMART goals which give you clarity
Requirements
- Student with an open mind, ready to improve their awareness and their confidence
- Watch complete videos
- Willingness to complete the practical activities to grow and develop your self-awareness and your emotional intelligence skills
- An interest in how to determine who you are and where your life is going
- A keenness to learn more about yourself and your behavioral preferences
Course Content
37 Lessons | 1 Downloadable material | 6:00 Total hours
Awareness history, introduction and 9 pillars of awareness
-
1-Intro to self awareness
00:12:00 -
2-1-Three categories benefits of self awareness & history
00:11:22 -
2-Develop Awareness in 9 Areas, Build Confidence and Take Charge of Your Life & Career course
-
3-He or She awareness & Your awareness
00:07:09 -
4-What is self awareness & 9 pillars with examples
00:12:53 -
5-What is internal self awareness and external self awareness
00:10:09 -
6-Know your real potential & work towards it story with awareness test.
00:13:56
Build 2 pillars of awareness – values and beliefs
-
7-Why you do what you do mind working with NLP
00:15:16 -
8-Method to find your values with examples
00:09:30 -
9-Learn beliefs with scientist monkey banana experiment.
00:04:48 -
10-What are beliefs learn from examples
00:07:35 -
11-Types of beliefs & 3 examples of believers Gandhi Disney Gates
00:06:35 -
12-Four steps to find and replace beliefs Copernicus example
00:11:48 -
13-Awareness of beliefs iceberg 90-10 model with examples
00:09:03
Find your strengths, unique abilities, weaknesses and mind patterns
-
14-Find your 4 strengths open-feedback-passion-private with 4 room model
00:13:41 -
15-Examples of strengths and 10 questions to find your strengths
00:04:52 -
16-Find your weaknesses 7 questions with examples
00:10:03 -
17-Your thought patterns with an example
00:05:47 -
18-Learn your mind patterns with 2 examples fly, record
00:06:38 -
19-NLP method to break limiting patterns or feelings
00:08:52
Develop your emotional awareness
-
20-Emotional awareness 6 emotions & emotions history
00:08:41 -
21-What are primary & secondary emotions
00:04:04 -
22-Find your emotions with wheel of emotions tool
00:04:20 -
23-Increase +ve emotions with this activity
00:04:18 -
24-Emotion regulation with 2 techniques
00:10:24 -
25-Activity - Find 8 emotions just by looking at face
00:02:36
Grow your awareness with 4 ideas, stimulus concept & Maslow’s pyramid
-
26-Four ideas to increase your awareness
00:10:53 -
27-Awareness of your freedom - stimulus and responce by Dr. Viktor Frankl
00:05:00 -
28-Do you know your 5 needs -pyramid of human needs
00:12:33 -
29-What type of environment do you want - find with 4 questions
00:07:21 -
30-Type of work environment - example
00:05:11
Build better relationships with knowing impact on others and other’s perception
-
31-Awareness of your impact on others with examples - zoom technique
00:08:29 -
32-Others perception - Hydrogen & oxygen - 4 ways to know perception
00:10:27
Analyze your career and life in 8 aspects and set SMART goals
-
33-Wheel of life - awareness of your happiness & satisfaction
00:06:01 -
34-8 ways to increase your awareness
00:08:18 -
35-SMART goal setting with examples
00:05:33
Summary
-
36-What you learned in this course - quick snapshot
00:06:33 -
37-Conclusion to awareness course
00:00:59
Frequently asked questions
What is the main objective of this course?
This course aims to help individuals develop awareness in nine key areas of life and career, build confidence, and take proactive steps towards personal and professional growth.
What are the nine areas of awareness covered in this course?
The course covers nine essential areas including personal strengths, weaknesses, values, goals, emotions, habits, relationships, career aspirations, and life purpose.
Who can benefit from taking this course?
This course is beneficial for individuals at any stage of their personal or professional journey who want to gain clarity, boost confidence, and take control of their lives and careers.
What can participants expect to achieve by the end of the course?
By the end of the course, participants can expect to have a deeper understanding of themselves, enhanced confidence in their abilities, clarified goals and priorities, improved relationships, and a clear roadmap for personal and professional development.
Who is this course designed for?
This course is ideal for anyone looking to enhance their personal development and professional growth, including students, working professionals, entrepreneurs, and individuals experiencing career transitions or life challenges.
About the instructor
Mayur Pangrekar
Instructor
12 Courses
35+ Lesson
96 Students enrolled
· Certified life coach, CCA, Canada, 2018 · Certified NLP coach practitioner, ICTA, Europe, 2020 · Corporate trainer · Trained by Dr. Vivek Bindra on entrepreneurship and business growth, New Delhi, India 2019 · Taught 10,000+ people around the WORLD through video courses · Coached and trained 3000+ students, working professionals and entrepreneurs · Conducted training programs on soft skills, entrepreneur mindset, sales skills and time management · Conducted training programs for companies in manufacturing, IT, consulting, interior designing, furniture, education, medical centers and colleges · 20 years of industry experience in leadership & management roles in USA and India · BE (Mechanical Engineering) 1998, India · MS (Industrial Engineering) 2002, USA · MBA, 2008, USA
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