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Fitness and Workout

Explore our Fitness and Workout category on Teacherdada to find courses tailored to your fitness needs. Whether you're a beginner or an experienced athlete, our courses will help you improve your strength, flexibility, and overall health. Read more..

Learn Fundamental of Muscle Building

Learn Fundamental of Muscle Building

course

Recorded Lessons: 6

course

Recorded Hours: 1

course

Duration: 1 day (Avg)

Prashant Mistry

Instructor

3.9
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Home Transformation Body Workout for Beginners - Week One

Home Transformation Body Workout for Beginners - Week One

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Recorded Lessons: 7

course

Recorded Hours: 3

course

Duration: 3 days (Avg)

Madhav Maheshwari

Instructor

5
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Home Workout Transformation Week Two

Home Workout Transformation Week Two

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Recorded Lessons: 8

course

Recorded Hours: 4

course

Duration: 4 days (Avg)

Madhav Maheshwari

Instructor

4
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Body Transformation Week Three: HIIT, Gain Athleticism, Toning

Body Transformation Week Three: HIIT, Gain Athleticism, Toning

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Recorded Lessons: 7

course

Recorded Hours: 3

course

Duration: 3 days (Avg)

Madhav Maheshwari

Instructor

4.2
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Health and Fitness

Health and Fitness

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Recorded Lessons: 5

course

Recorded Hours: 1

course

Duration: 1 day (Avg)

DHARMENDRA MAAN

Instructor

4.5
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